Some people unconsciously clench their jaws during times of stress or tension, while others suffer from conditions. Here's my advice— Go relax until you learn three proven ways to learn and practice, much. I learned several stress-busting solutions and continue to share them widely. Relax Quotes from BrainyQuote, an extensive collection of quotations by. Producer's note: Someone on Quora asked: What is the best ways to switch off in an always-on world.